Stuck in a salad rut? These creative and satisfying mixes will fill you up with fiber and protein—not calories.
Stuck in a salad rut?
If you’ve resolved to eat healthier, a salad is probably your go-to nutritious meal. But it doesn’t take long to grow tired of the same old bowl of greens.
Luckily there are plenty of creative mixes you can use to break from your #SadDeskLunch routine: Below you’ll find 25 salads that you’ll actually want to eat. And thanks to satisfying fiber and protein, these recipes will help keep you full until quitting time.
By packing your own lunch you’ll be saving calories, of course, as well as money—and if you commit to a Sunday afternoon of meal prep, you might even save yourself some time, too: Knock out three workday lunches in one swoop, and you’re set til mid-week.
Grilled Chicken and Wheat-Berry Salad
This salad is a great way to get your fill of veggies, fruits, and protein all at once. The yogurt dressing provides a kick of calcium.
Ingredients: Wheat berries, bay leaf, spinach, green apple, red bell pepper, cucumber yogurt dressing, Dijon mustard, chicken breasts, salt, pepper, green onion